Therapy for Trauma
Healing is possible. Surviving to Thriving with compassionate support. Helping you move forward with confidence and peace.
When you have experienced trauma, whether recently or in the past, it can feel as if your world has been turned upside down. Trauma can affect every part of your life, from relationships to your sense of safety, and it can leave you feeling disconnected or stuck. We are here to offer a safe, compassionate space where you can begin to thrive and start the path towards healing. Trauma therapy is specifically meant to help you process and understand your experiences, and through this therapy we work to empower you to find peace and ameliorate the emotional impacts of trauma.
Whether you’ve gone through a specific traumatic event, such as an accident or loss, or you’ve experienced long-term stress or neglect, trauma can manifest symptoms in many different ways. Common effects include anxiety, flashbacks, sleep disturbances, and difficulty trusting others. Through therapy, we’ll work together to identify the ways trauma has impacted your life and develop healthy coping strategies to help you thrive and move forward.
Our Approach to Treating Trauma
Our approach to trauma therapy is holistic and client-centered, meaning that we respect your pace and the way you choose to process your experiences. We utilize evidence-based techniques, such as Brainspotting, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) skills, to help you process and reframe your experiences in a way that leads to healing and growth. Our therapeutic approach is designed to help you feel more grounded, empower your sense of control, and release the emotional weight of past events.
The journey to healing is personal and often non-linear, but you don’t have to do it alone. Together we thrive. Together, we’ll build a path toward your emotional freedom, peace, and your renewed sense of well-being. If you’re ready to take the first step, we are here to walk with you through this process, providing compassionate support and sympathetic understanding on your journey to reclaim your joy, your peace, your life.
Therapists that Specialize in Therapy for Trauma
Frequently Asked Questions
How do I schedule an appointment?
You may complete a contact form or call us at 248-220-7199.
Do you accept insurance?
Yes. We are in-network with most insurances. If we are not in your network, we offer self-pay and superbills.
Do you offer telehealth?
Yes, we have a secure platform through Therapy Notes, which allows us to connect virtually while maintaining your privacy via HIPAA-compliant encryption.