Curiosity Doesn’t Always Kill the Cat: Why Staying Curious Creates Space for Growth

curiosity and mental health

You’ve likely heard the proverb “curiosity killed the cat.” This phrase has evolved over centuries from its origins in the 1600s, when English playwright Ben Jonson wrote “care killed the cat,” with care referring to anxiety, worry, or sorrow. However, curiosity matters for mental health, as it encourages exploration and growth. Later, William Shakespeare adapted … Read more

Caring for Yourself When the World Feels Heavy

grounding yourself for inner peace when the world feels heavy

When the World Feels Overwhelming The world feels heavy right now. In times like these, caring for yourself when the world feels heavy becomes essential. With political turmoil, injustice, conflict, and uncertainty all around us, many of us wake up each day carrying not only personal responsibilities but also the weight of global events. Caring … Read more