When the Holidays Aren’t So Joyful: How to Manage Trauma, Grief, and Inequity When Others Are Celebrating
The holidays are often portrayed as a joyful, cozy time filled with family gatherings, traditions, gifts, and laughter. However, for many people, trauma, grief, and inequity during the holidays can make this season feel heavy, stressful, or even painful. These challenges can make it difficult—sometimes impossible—to feel present or connected when the world expects celebration. … Read more
